6 Acupressure Points For Lower Back Pain [Fast Relief]Do you remember when you were younger and could roll out of bed without that familiar twinge of pain or stiffness in your lower back?Apr 2, 2021Apr 2, 2021
One of My Legs is Shorter! [All About LLD Treatment and Symptoms]Do you feel like one leg is shorter than the other? Don’t worry, I am here to tell you… it probably is. This is referred to as ‘Leg Length…Mar 25, 2021Mar 25, 2021
Do You Need Physical Therapy After Meniscus Surgery?[Feb. 2021 update]Do you need Physical Therapy After Meniscus Surgery? Chances are high that your doctor already required you to take physical therapy prior…Feb 21, 2021Feb 21, 2021
11 Most Common Reasons Your Feet Hurt [and how to fix them!]Do your feet hurt too?Dec 5, 2020Dec 5, 2020
5 Proven Ways to Relieve Sciatica Nerve PainLots of people think they understand your pain when you say your Sciatica is flaring up. But have they ever really experienced Sciatica…Nov 11, 2020Nov 11, 2020
7 Best Ways to Stay Healthy Working From HomeAre you reading this article at home or at work? My guess is that because this is 2020, the answer is ‘Yes’.Nov 10, 2020Nov 10, 2020
5 Best Exercises If You’re Over 50 [especially in 2020]This is not your typical ‘Best Exercises over 50’ article.Oct 21, 2020Oct 21, 2020
How I fixed my Diastasis Recti… with my hubby’s helpNICOLE: It’s something I didn’t even think about until it happened… I gave birth to my first sweet girl 4 years ago and quickly decided my…Sep 27, 2020Sep 27, 2020
